Tips to help your neurodiverse sensitive or shy child



Whether your child is neurodiverse, highly sensitive, or just needs a little more time to warm up, these tips are here to help. Every child is different. Some need to move, some need quiet, and some need time to feel safe. Here are a few things that can make your session more comfortable and beautiful.


Clothing Comfort Matters


Sensory-friendly clothing can make all the difference. One family I worked with chose a soft henley shirt instead of a polo because the buttons and collar were too much. It looked amazing in photos and respected his needs. Babies often need to wear something that is soft or has layers in case they get too hot, too cold or have an accident. Remember, picking an outfit in mind that they can be their best selves in will go a long way in helping keep nerves calm.

Bonus Suggestion: Soft fabrics like cotton or bamboo in earthy colors always photograph well.


Let them Acclimate


Don’t worry if your child doesn’t jump into the session right away. I’ve worked with many, many clients who needed to ease into the session. It’s completely normal and common to take a moment to get used to a stranger capturing images of you. I once photographed a non-verbal child who needed 15 minutes just to observe. We gave him space with no pressure. When he was ready, he joined the group, and he did great! 


Bring Comfort Items


Familiar objects, this could be something like a toy, stuffed animal, pacifier, small fidget, or weighted vest. It can help your child feel safe. This is especially good if they’ve never done a photo session, are younger or if they don’t know the photographer. 

If they end up in a few photos? That’s okay. You’ll be glad you captured who they really were. And many times, they won't need them for the entire session and we can capture the smiles behind those comfort items.

Your child doesn’t need to pose perfectly. They just need space, gentleness, and someone who sees them. Who sees the beauty of your perfectly imperfect family.


One Last Thing


We see them. We see you. And we’d be honored to help you create a memory that feels good and not forced.


Looking for more tips on preparing any child for a photoshoot?

Check out my post: 8 Ways to Prepare Your Kid for a Photoshoot here.